A good friend and yoga teacher alerted me to this wonderful book before leading me through a powerful pranayama practice involving The Pause, essentially allowing a natural break at the end of the exhale and the inhale, without strain, without effort.*
It was one of the most calming and elevating experiences that my ordinarily chaotic mind, so resistant to rest, has had the joy to experience. Moments of clear wonder.
Reading is a serious business. It takes precious, irrecoverable, finite time to devote yourself to a book. In doing so, you make an active decision to press pause on your ordinary life so as to step into another world, another place, another time.
As International Women’s Day reminds us of the battles still being fought in the seemingly interminable quest for parity in all aspects of social, cultural, political and economic life, the likes of Smith, Didion, Lorna Sage, Siri Hustvedt, Susan Sontag (the list goes on) are testament to the strength and inestimable value of the female voice.
“The magic of escapist fiction is that it can actually offer you a genuine escape from a bad place and, in the process of escaping, it can furnish you with armour, with knowledge, with weapons, with tools you can take back into your life to help make it better. It’s a real escape — and when you come back, you come back better armed than when you left.” - Neil Gaiman.