The most important thing
What matters most? What's the most important thing right now, right here, that you can do, that will shape how you are, with yourself and with others? Knowing that everything matters, in the sense of the unavoidable chain of cause and consequence, the truth of actions and reactions, what's the most important thing ?
Getting clear on your needs & writing as a release
Clarifying what we need can help us to treat ourselves and others with greater care and attention. For me, writing is part of that process, of listening deeply. When I write, so much that comes out is garbage. And that's part of the process. A little glimmer or two of sense emerges from the sifting, by emptying out the waste matter the sense is easier to see.